1/4 cup lite soy sauce
1 tablespoon honey
2 tablespoons dry sherry
1 teaspoon orange zest
1 tablespoon canola oil
1 pound sirloin steak, trimmed of any fat and cut into 1-1/2 inch cubes.
1 large green pepper, seeded and cut into 1 inch squares.
1 large red pepper, seeded and cut into 1-inch squares
Combine the soy sauce, honey, sherry, zest,and oil in a zippered plastic bag. Add the beef and close the bag. Refridgerate for 2 hours or overnight.
Drain marinade. Soak wooden skewers in a pan of warm water for 30 minutes.
Thread the steak and peppers alternately onto skewers.
Prepare an oven broiler or outdoor gril with the rack set 4 inches from the heat source. Grill on each side over medium heat for a total of about 10 minutes, or until desire degree of doneness.
- Calories 194
- Protein 23g
- Chlorestoral 64mg
- Fat 7g
- Carbohydrates 9g
- 3 lean meat
- 2 vegetable