RED CABBAGE SLAW

By Debe Pendice

Ingredients
  • 1 Tbsp extra virgin olive oil

  • 4 cups thinley sliced red cabbage

  • 2/3 tsp caraway seeds

  • 1/2 tsp salt

  • 1 crisp sweet apple, cut into match sticks

  • 1 shallot minced

  • 1 Tbsp red wine vinegar

  • 1/2 tsp dijon mustard

  • 1/2 tsp fresh ground pepper

  • 2 Tbsp walnuts, toasted

Directions
  1. Heat oil in large sauce pan over medium heat.

  2. Add cabbage, caraway seeds, and salt.

  3. Cook covered, stirring occasionally until tender 8-10 minutes.

  4. Remove from heat. Add apple, shallot, vinegar, mustard and pepper and stir until combined.

  5. Sprinkle with toasted walnuts before serving.


Nutritional Facts

Servings
5
76 calories
4 g fat(1 g sat
2 g mono)
0 mg cholestrol
10 g carbs
2protein
2 g fiber
216 mg sodium
183 mg potassium

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