COCOA

By apanda

Ingredients
  • 1 cup heavy cream

  • 1 cup water

  • 2 TBS unsweetened cocoa powder

  • 1-1/2 or 2 TBS Splenda

  • 2 TBS vanilla flavored whey protein powder

  • Tiny pinch salt

Directions
  1. Over the lower possible heat (double boiler works well), combine the cream and water. When they're starting to get warm, add the cocoa, Splenda, protein powder, and salt; whisk until well combined. Bring just barely to a simmer; pour into cups


Nutritional Facts

Servings
2
Carbs 10 g
Fiber 2 g
Protein 15 g

breakfast calcium protein beverage

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