Meal Plan Day 8: Breakfast and Morning Snack

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We've partnered with the experts at EatingWell to bring you this complete, 28-day meal plan for people with diabetes. Delicious recipes with a balanced daily plan are designed to help you achieve blood sugar control.

Meal Plan Day 8: Breakfast and Morning Snack
Nutritionist Tested & Approved
  • Breakfast

  • 1 cup 1% milk

  • 1 whole-wheat english muffin

  • 1 orange, medium

  • 1 tablespoon creamy peanut butter and sugar-free jam

  • ——

  • Morning Snack

  • 1/2 whole-wheat bagel, small

  • 1/4 cup tuna salad

  1. Remember, no meal plan is perfect for every person with diabetes. Adjust as needed for your individual blood sugar goals.

  2. For complete meal plan click here:

Nutritional Facts


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