Grilled Pork Chops with Zucchini and Peppers

By valentine lady

Ingredients
  • 3Tbsp olive oil

  • 2Tbsp Dijon mustard

  • 2Tbsp balsamic or red wine vinegar

  • 2 tsp fresh thyme, minced

  • 2 garlic cloves, minced

  • 3/4 tsp salt

  • 3/4 tsp pepper

  • 6 pork chops (about 4#) 1" thick

  • 3 small zucchini, sliced in half then each half, slice lengthwise.

  • 1 red pepper, (top and bottom & seeds removed) siced top to bottom in 6 equal pieces

  • 1 med. onion cleaned and sliced in 6 equal pieces

  • fresh thyme leaves for garnish

Directions
  1. Mix 2 Tbsp. oil with mustard, vinegar, thyme, garlic, and 1/4 tea. each of salt and pepper. Spread about 2 Tbsp of mixture on chops, place chops in plastic bag and refrigerate both separately for 4-8 hours.

  2. Preheat outdoor grill or grill pan on stove on medium-high heat. Grill chops 5-7 minutes or until not pink by bone, grill both sides.

  3. Toss zucchini, pepper and onion into large skillet or oven proof skillet. Drizzle remaining 1 Tbsp. oil over veggies. Sprinkle with remaining salt and pepper. While chops are grilling saute' veggies ( in pan) on grill until crisp tender, about 15 min. Stir in mustard mixture to the veggies. Sprinkle meat and veggies with additional thyme.

  4. Serve veggies on side with chops.


Nutritional Facts

Servings
6
Calories
308
Protien
26 g
Fat
18 g
Cholesterol
80mg
Carbohydrate
10 g
Sodium
475mg
Fiber
2 g

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