By Debe Pendice

  • 6 medium portobello mushrooms

  • 2 ounces goat cheese

  • 6 TBSP roasted sweet red pepper strips

  • Pepper to taste

  • 1 TBSP olive oil

  1. Remove stems from mushrooms. Place mushroom caps on a rack in a shallow roasting pan; fill each with a rounded teaspoonful of goat cheese. Top each with 1 TBSP red pepper strips. Sprinkle with pepper and drizzle with oil. Bake at 350F for 15-20 minutes or until mushrooms are tender and cheese is melted.

Nutritional Facts

1 stuffed mushroom 86 calories
5 g fat(2 g saturated fat)
7 mg cholesterol
110 mg sodium
5 g carbohydraes
1 g fiber
4 g protein
Diabetic Exchanges
1 vegetable. 1 Fat

snacks vitamin d calcium bake appetizer vegetarian gluten free

8 replies

Edie 2008-10-06 02:45:10 -0500 Report

I love mushrooms so this one will be a good one for me. Thanks.I'll let you know how it turns out for me.

John Crowley
John CrowleyCA 2008-09-17 03:33:11 -0500 Report

I like the sound of everything except the goat cheese--that's a little too strong for me.

Do you think it would still be good with a milder cheese?