Grilled Steak with Beets & Radicchio

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Peppery radicchio mellows a bit on the grill and is offset wonderfully by the sweet beets and earthy goat cheese dressing. Rib-eye or filet mignon would also be a delicious choice in this recipe.

Grilled Steak with Beets & Radicchio
Nutritionist Tested & Approved

Time: 30 minutes

Ingredients
  • 2 tablespoons crumbled goat cheese, or feta cheese

  • 2 teaspoons white-wine vinegar, or champagne vinegar

  • 1/4 teaspoon dry mustard

  • 1 tablespoon minced shallot

  • 2 teaspoons minced fresh parsley

  • 1/4 teaspoon kosher salt, divided

  • 1/4 teaspoon freshly ground pepper, divided

  • 3 1/2 teaspoons extra-virgin olive oil, divided

  • 1 small head radicchio, halved, cored and each half quartered

  • 1 8-ounce can baby beets, drained

  • 8 ounces New York strip (loin) steak, trimmed and cut into 2 portions

Directions
  1. Preheat grill to high.

  2. Place cheese in a medium bowl and mash it with the back of a spoon until creamy. Add vinegar, dry mustard, shallot, parsley, 1/8 teaspoon salt and 1/8 teaspoon pepper; whisk to combine. Slowly drizzle in 2 teaspoons oil and whisk until blended.

  3. Thread radicchio chunks and beets onto skewers and drizzle with 1 teaspoon oil. Rub steaks with the remaining 1/2 teaspoon oil. Season the steaks and skewered vegetables with the remaining 1/8 teaspoon salt and pepper.

  4. Grill the steaks 3 to 4 minutes per side for medium-rare. Grill the vegetable skewers, turning frequently, until the radicchio is wilted and lightly charred, 5 to 7 minutes. Transfer the steaks to a plate; let rest for 5 minutes. Remove the vegetables from the skewers. Serve steaks and vegetables with the sauce.


Nutritional Facts

Servings
2
Calories
302
Carbohydrates
15g
Cholesterol
64mg
Dietary Fiber
3g
Fat
16g
Monounsaturated Fat
9g
Potassium
819mg
Protein
26g
Saturated Fat
4g
Sodium
458mg
Bonus
Selenium (40% daily value)
Zinc (35% dv)
Folate (29% dv)
Iron (27% dv)
Vitamin C (26% dv)
Potassium (24% dv)
Carbohydrate Servings
1
Exchanges
1 vegetable
3 1/2 lean meat
1 1/2 fat

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