Mashed Roots with Buttermilk & Chives

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Plain mashed potatoes may seem a bit tame after you’ve tried this flavorful version, full of celery root, rutabaga and Yukon Gold potatoes and mashed with sweet garlic and tangy buttermilk. Finish the dish with a handful of snipped fresh chives.

Mashed Roots with Buttermilk & Chives
Nutritionist Tested & Approved

Time: 60 minutes (20 minutes prep)

Ingredients
  • 2 pounds celery root, (celeriac), peeled (see Tip) and cut into 1-inch pieces

  • 1 pound rutabaga, peeled (see Tip) and cut into 1-inch pieces

  • 1 pound Yukon Gold potatoes, peeled and cut into 1-inch pieces

  • 5 cloves garlic, peeled

  • 4 tablespoons unsalted butter, divided

  • 3/4 cup nonfat buttermilk, (see Tip)

  • 1/2 teaspoon salt

  • 1/4 teaspoon freshly ground pepper

  • 1/4 teaspoon ground nutmeg

  • 1/3 cup snipped fresh chives

Directions
  1. Bring 1 inch of water to a simmer in a large pan or Dutch oven. Place celery root, rutabaga and potatoes in a large steamer basket over the water, cover and steam over medium-low heat for 20 minutes. Add garlic and continue steaming—checking the water level and replenishing as necessary—until the vegetables are fall-apart tender, 20 minutes more.

  2. Remove the vegetables, drain the cooking liquid and return the vegetables to the pan. Add 2 tablespoons butter and mash until chunky-smooth. Gradually stir in buttermilk, salt, pepper and nutmeg.

  3. Just before serving, stir in the remaining 2 tablespoons butter and chives.

Tips: To peel celery root and rutabaga, cut off one end to create a flat surface to keep it steady. Cut off the skin with your knife, following the contour of the root. Or use a vegetable peeler and peel around the root at least three times to ensure all the fibrous skin has been removed.

No buttermilk? You can use buttermilk powder prepared according to package directions. Or make “sour milk”: mix 1 tablespoon lemon juice or vinegar to 1 cup milk.

If preparing ahead of time: Prepare through Step 2 and refrigerate for up to 2 days. Reheat in a double boiler and stir in the remaining butter and chives (Step 3) just before serving.


Nutritional Facts

Servings
8
Calories
174
Carbohydrates
26g
Cholesterol
16mg
Dietary Fiber
4g
Fat
6g
Monounsaturated Fat
2g
Potassium
835mg
Protein
5g
Saturated Fat
4g
Sodium
290mg
Bonus
Vitamin C (35% daily value)
Potassium (22% dv),
Carbohydrate Servings
1 1/2
Exchanges
1 starch
1 vegetable
1 fat

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