1 box of Orzo
2 large Cuccumbers
4 large Tomatoes
2 large Green Pepper
(Optional - 2 stalks of Celery)
Low fat Italian Salad Dressing or can be made with balsamic Vinegar and Olive oil dressing.
Cook Orzo and set aside in large mixing bowl
Peel and cube Cuccumbers
Cut up Green Peppers into small pieces
Cut Tomatos inot small pieces
If you like crispy put in a couple of stalks of celery sliced into small pieces
Mix all of the vegetables in a large bowl and add either the Italian Low Fat dressing or the Balsamic Vinegar/Olive Oil dressing
Serve in small side dishes - about 1/2 cup per serving
- //pasta 0 - carbs - servings will be less than 10 if recommended serving size is followed.
- Low fat