Mediterranean Tuna Sandwich

By MAYS

Mediterranean Tuna Sandwich
Ingredients
  • 1 can (6 oz) water-packed tuna, drained

  • 1 Tbsp olive oil

  • 1 Tbsp red wine vinegar

  • 1 clove garlic, minced

  • 3 Tbsp chopped red onion

  • ½ tsp chopped parsley

  • 2 hard rolls, split

  • 2 leaves lettuce

  • ½ tomato, sliced

Directions
  1. In a medium bowl, combine tuna, oil, vinegar, garlic, onion, and parsley until thoroughly mixed.

  2. Cover and refrigerate 2 hours to allow flavors to blend.

  3. Spread tuna on bottom halves of rolls.

  4. Top with lettuce and sliced tomato, close sandwiches with top halves of rolls, and serve.


Nutritional Facts

Servings
2
Calories
340
Protein
28g
Carbohydrate
35g
Sugar
2g
Fat
10g
Saturated Fat
1.5g
Cholesterol
35mg
Fiber
1g
Sodium
600mg

tuna sandwich

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