Lemon Pepper Chicken

By tommy123400

Ingredients
  • 4 boneless skinless chicken breasts

  • 1 tbsp olive oil

  • 1 pinch lemon pepper seasoning

  • 1/2cup white wine

  • fresh chopped parsley

Directions
  1. Pre-heat oven to 375 degrees

  2. Place dhicken (smooth side up) on bakers sheet pan

  3. Brush with oil

  4. Season to taste

  5. Bake 30-45 minutes until done.


Nutritional Facts

Servings
4
Amount per serving
Calories
154.8
Total Carbohydrate
0g
Dietary fiber
0g
Sugars
0g
Total Fat
4.8g
Saturated Fat
0.8g
Unsaturated Fat
3.9g
Potassium
300.9mg
Protein
26.2g
Sodium
75.1mg

chicken/poultry ultra-low-carb chicken