Maple-Bacon Oven Pancake

By GamiWolf

Ingredients
  • 1 cup Carbquik

  • ½ cup reduced fat shredded cheddar cheese (4 ounces)

  • ¼ cup Egg Beaters

  • 6 Tbsp non-fat milk

  • 2 Tbsp sugar-free maple-flavored syrup

  • 3 Tbsp bacon bits

  • Sugar-free Maple-flavored syrup (optional)

Directions
  1. Preheat oven to 425 degree F.

  2. Grease and flour a 8x8x2-inch baking pan; set aside.

  3. In a medium bowl combine biscuit mix, half of the cheddar cheese, the eggs, milk, and the 2T c syrup; beat until nearly smooth.

  4. Spread in prepared baking pan.

  5. Bake for 10 to 12 minutes or until toothpick inserted near center comes out clean.

  6. Sprinkle with remaining cheddar cheese and the bacon; bake for 3 minutes more.

  7. Cut into squares.

  8. If desired, serve with additional syrup.


Nutritional Facts

Servings
4
Calories
152
Fat
7.6g
Protein
7.6g
Carbohydrate
13.3g
Fiber
10.3g
Sugar
1.2g

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5 replies

LuAnn57
LuAnn57 2011-07-21 16:08:07 -0500 Report

Kelebec..if you go to the Carbquick website, they have a locator button you can use to see if you have a store near you that carries it.

LuAnn57
LuAnn57 2011-07-21 16:07:27 -0500 Report

I answered my own question on Carbquick. Now I really need to know of a substitute. I can't buy it in town and it is expensive to have shipped.

tommy123400
tommy123400 2011-07-04 22:01:06 -0500 Report

Which Carbquick are you using? Sourdough or white? I did change 1 ingredient.I added a pinch of salt to taste the cake even more.