Barbecued Chicken

By lesalew

Barbecued Chicken
Ingredients
  • 2 whole chicken breast, raw , cut in two, remove skin

  • 4 oz Tomato Sauce, chunky, canned

  • 3 tbsp brown sugar

  • 1 tbsp cider vinegar

  • 1 small onions , diced

Directions
  1. Preheat oven to 350 degrees F.

  2. Wash chicken and place in casserole dish.

  3. Mix remaining ingredients in a small bowl, then pour over chicken.

  4. Bake for 30 minutes or until tender and serve


Nutritional Facts

Servings
4
Calories
174
Carbohydrate
12g
Fat
4g
Protein
15g
Sodium
116mg

chicken/poultry chicken b vitamins gluten free dairy free main dish bake dinner low carb

7 replies

Anonymous
Anonymous 2016-03-24 17:08:55 -0500 Report

If you're going to post a picture with the recipe, how about posting a pic of the ACTUAL product of the cooked recipe with the appropriate serving used in the picture! The recipe calls for TWO chicken breasts and a serving size is apparently ONE HALF of a whole breast, as there are FOUR servings in the recipe. Yet the picture shows TWO chicken LEGS! And what is up with NOT including the sugar in the "nutrition facts"? Three tablespoons of sugar is just under 1/4 cup! FOR THE SAUCE FOR TWO BREASTS!?!?! Yeah . . . right! I'm SURE it tastes VERY yummy, but as a diabetic . . . not touching this one with any size pole! VERY misleading. . . shame on you!

4myloved1s
4myloved1s 2015-03-07 21:11:33 -0600 Report

Should'nt the nutrition facts include the sugar added with the brown sugar the recipe calls for? How many grams of sugar would that be?