Oatmeal Bar Cookies

By amlang

Oatmeal Bar Cookies
  • 1 cooking spray

  • 1/2 cup SPLENDA® Brown Sugar Blend

  • 1/2 cup old fashioned rolled oats

  • 1 tsp cardamom, ground

  • 1/2 tsp cream of tartar

  • 1/4 tsp baking soda

  • 1/4 tsp mace, ground

  • 3 tbsp unsalted butter , diced, chilled

  • 1 oz semi sweet chocolate chips , melted for garnish (optional)

  • 1 cup whole wheat flour , sifted

  1. Preheat oven to 350°F.

  2. Coat 13"x9"x2" baking dish with cooking spray.

  3. In a food processor, combine flour, SPLENDA®, oats, cardamon, cream of tartar, baking soda, and mace. Pulse to mix and chop oats.

  4. Add butter and process until mixture is crumbly.

  5. Sprinkle evenly into baking dish. Using back of spatula, press dough evenly and firmly into dish.

  6. Bake until golden, 17 to 20 minutes. To garnish, drizzle melted chocolate over cookies.

  7. Cut into squares while hot. Place pan on cooling rack. Allow to cool completely.

Nutritional Facts

Serving Size 2 each
Amount Per Serving
Total Carbohydrate
8.1 g
Dietary Fiber
0.7 g
3.7 g
Total Fat
1.5 g
Saturated Fat
0.9 g
Unsaturated Fat
0.7 g
34.1 mg
0.8 g
12.6 mg

dessert oatmeal cookies ultra-low-carb

4 replies

mary, the diabetes lady
mary, the diabetes lady 2016-03-17 19:39:52 -0500 Report

With all the carbohydrates in this recipe namely 1/2 cup rolled oats, 1 cup whole wheat flour and as small as it is 1 oz melted semisweet melted chocolate chips melted, I can not believe there is only 8.1 GRAMS of carbohydrates in each piece.