Smoothies are a great way to get your healthy breakfast on the run - and this smoothie is no exception. With added flax seed and protein powder, this smoothie will give you all you need to make it to lunch.Ingredients
1 cup fruit fresh or frozen (prefer strawberries and blueberries)
1 cup unsweetened almond milk
1 tsp splenda
2 tbsp whey protein powder
2 tbsp milled flax seed
Throw everything in small blender and blend.
If you can get past the grit of flax seed this smoothie really stays with you all morning long with no spikes.
- 15 mg
- 170 mg
- 110 mg