Heart Healthy Sour Cream Alternate

By Trudie Ann

Heart Healthy Sour Cream Alternate
Ingredients
  • 1C low fat cottage cheese

  • 2 tsp lemon juice

Directions
  1. Place all ingredients in blender for 20 seconds. Use in any recipe that calls for sour cream. May be added to hot dishes at the last minute.

  2. Makes 1 cup of healthy sour cream.


Nutritional Facts

Servings
1
Calories
40
Cholesterol
2 mg
Sodium
185
Carbohydrate
2g
Protein
7g
Fat
trace
Fiber
trace

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2 replies

Laura592013
Laura592013 2013-05-08 17:58:02 -0500 Report

Wow what a deal!!! Thank-you and low everything and now i can have my sour cream tooooooo! Fantastic!!! It's a sure 10