Winter Fruit With Cannoli Cream

By edvel54

Ingredients
  • 1 cup low-fat (1%) cottage cheese

  • 2 Tbsp. nonfat half-and-half

  • 2 Tbsp. sugar

  • 1/2 tsp. vanilla

  • 1/4 cup dried apricots, coarsely chopped

  • 2 Tbsp. mini chocolate chips

  • 2 medium Bartlett or Bosc pears,

  • cut into 1/2-inch wedges

  • 2 medium-large apples (6 to 7 oz. each),

  • cut into 1/2-inch wedge

Directions
  1. Combine cottage cheese, half-and-half, sugar, and vanilla in a food processor, and puree until smooth.

  2. Transfer to a bowl, and stir in the apricots and chocolate chips. Cover and refrigerate for 30 minutes to 1 hour until serving time.

  3. The pears and apples can be served with the cannoli cream as a dip or spooned on top.


Nutritional Facts

Servings
8
Calories
110
Calories from Fat
15
Total Fat
1.5 g
Saturated Fat
0.7 g
Trans Fat
0 g
Cholesterol
0 mg
Sodium
120 mg
Total Carbohydrate
22 g
Dietary Fiber
3 g
Sugars
17 g
Protein
4 g

snacks dessert side dish winter fruits