Pork with apple sauerkraut

By edvel54

Ingredients
  • 12 ounces pork tenderloin, cubed

  • 1/2 onion, sliced thin

  • 1 cups sauerkraut, rinsed and drained

  • 1/8 teaspoons caraway seeds

  • 1 apple, peeled, cored and sliced thin

  • 1/2 cups apple juice

Directions
  1. Heat a non-stick skillet over medium heat. Lightly spray with cooking spray.

  2. Brown onions then add sauerkraut, caraway seeds, apples and apple juice. Bring to a boil and simmer lightly until tender.

  3. Add pork, cover and cook until pork is firm and no longer pink in the center, about 4-6 minutes.


Nutritional Facts

Servings
3
Calories
190
Calories from Fat
25
Total Fat
2.5g
Saturated Fat
1g
Cholesterol
75mg
Sodium
380mg
Total Carbohydrate
16g
Dietary Fiber
3g
Sugars
12g

pork

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