Crispy Crunchy Ranchy Chicken

By skitzman

Crispy Crunchy Ranchy Chicken
Ingredients
  • 2 cups rice crispies

  • 1/2 cup fresh parmesan cheese grated

  • 1 packet of ranch salas dressing mix

  • 6 boneless, skinless chicken breasts

  • 2 egg whites beaten

Directions
  1. Preheat oven to 350 degrees

  2. Spray a baking/cookie pan with nonstick cooking spray

  3. Mix crispies, parmesan, and ranch in large bowl

  4. Put beaten egg whites in a seperate bowl

  5. Dip each piece of chicken into the eggs whites then into the crispie mix making sure the chicken gets completed coated with cereal

  6. Place the coated chicken onto the baking/cookie pan and place into the oven until juices run clear usually about 20-30 minutes


Nutritional Facts

Servings
6
Calories
331
Fat
15.4g
Saturated Fat
5.4g
Carbohydrate
12g

chicken dinner

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