Cheese N Honey Spread

By stef

  • 12 OZ container lowfat cottage cheese

  • 2 tablespoons honey

  • 1/2 teaspoon grated orange peel

  1. I use my hand held blender.

  2. In medium bowl combine the cottage cheese and honey until smooth.

  3. Stir in orange peel.

  4. Cover, refrigerate at least 3 hours.

  5. I use this with fruit

Nutritional Facts

calories 16
Protein 2g
Carbohydrates 2g
Fat 0g
Cholesterol 0mg

snacks low carb calcium vitamin d gluten free

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