1 Gallon size zip lock baggie
1 pint size zip lock baggie
6oz rock salt
1/2 cup fat free milk
1 tbs splenda
1/4 tps vanilla extract
fill large baggie 1/2 way w/ice cubes
add rock salt
place milk, splenda, & vanilla in pint size baggie. seal well.
place small baggie inside large baggie, seal large baggie well.
shake large baggie until ice cream forms, about 5-10 mins.
remove small baggie from large baggie & wipe small baggie well
enjoy right from the bag
You can add sweetener of your choice.
You can use milk, half & half, or cream.
You can alter flavor by adding other extracts, fruit or nuts. Will have to change nutritional info if adding fruit or nuts & when using other than fat free milk. I'm going to try adding some of my whey protein mix.
Great to do w/the kids & grandkids.
Each person can make own flavor.
No bowls to clean
Have fun! :}
- Calories 45
- total fat 0g
- carbs 6.5g
- protein 4g
- cholesterol 2.5mg
- sodium 65 mg
- potassium 200 mg