Sirloin Citrus Salad (Microwave)

By re1ndeer

Ingredients
  • 1 lb. boneless beef top sirloin steak

  • 1 teaspoon grated orange peel

  • 2 Tablespoons orange juice

  • 2 Tablespoons red wine vinegar

  • 1 Tablespoon olive oil

  • 2 teaspoons honey

  • 1 teaspoon dijon mustard

  • 1/4 cup walnut pieces

  • 1/4 teaspoon vegetable oil

  • Soy sauce

  • 4 cups torn romaine lettuce

  • 2 oranges, peeled and separated into segments

  • 1 cup sliced strawberries

Directions
  1. Trim all fat from meat; cut meat into 1/8 inch thick strips about 2 inches long. Place in a plastic bag. Combine orange peel, juice, vinegar, olive oil, honey and mustard in a 1 cup measure; mix well with a fork. Add about 1 tablespoon mixture to meat (set aside remainder); mix lightly to coat meat. Close bag and refrigerate 30 minutes. Meanwhile combine walnuts and vegetable oil in glass dish.

  2. Microwave (high) uncovered 2 to 3 minutes or until lightly toasted, stirring twice. Cool and set aside. Drain meat and place in a dish. Brush lightly with soy sauce. cover with a paper towel.

  3. Microwave (medium-high 70%) 4 to 4 1/2 minutes or until no longer pink, stirring twice. Cool slightly.

  4. Combine lettuce, oranges, meat and walnuts. Drizzle with orange juice mixture. Toss to coat evenly. Garnish with Strawberries.


Nutritional Facts

Servings
5
calories 255
protein 22g
fat 13g
carbohydrate 14g
sodium 51mg
cholesterol 52mg

beef side dish salad

7 replies