1 cup oat bran hot cereal, uncooked
1/2 cup all-purpose flour
1/4 cup SPLENDA® No Calorie Sweetener, Granulated
1 teaspoon baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
2 cups buttermilk
1/4 cup egg substitute
Heat nonstick griddle or frying pan over medium to medium high heat.
Combine oat bran, flour, SPLENDA® Granulated Sweetener, baking powder, baking soda and salt in a large bowl.
Beat together buttermilk and egg substitute in a small bowl with a wire whisk.
Pour the egg mixture over dry ingredients.
Stir together until ingredients are just blended and no large dry lumps appear.
Pour approximately 1/4 cup pancake batter onto hot griddle.
Cook pancakes until puffed, browned and slightly dry around the edges.
Flip over and cook other side until golden brown.
- Nutritional Information Per Serving (1/6 of recipe)
- Calories 130
- Calories from Fat 20
- Fat 2.0g (sat 0.5g)
- Cholesterol 5mg
- Sodium 300mg
- Carbohydrates 20g
- Fiber 2g
- Sugars 4g
- Protein 7g