Steamed Cabbage

By Jeanette Terry

Ingredients
  • 1 Napa or green cabbage (about 1-1/2 pounds)

  • 1/4 cup apple cider vinegar

  • 1-1/2 teaspoons crystalline fructose

  • 1/2 teaspoon crushed hot pepper flakes

  • 2 teaspoons caraway seeds

  • 1/4 teaspoon salt

  • Black pepper to taste

  • 1/4 cup water

  • 1 red bell pepper, diced

Directions
  1. Core cabbage and slice thinly. In a saucepan, mix vinegar, fructose, pepper flakes, caraway seeds, salt, a few dashes of pepper and water; bring to a boil. Cook about 4 minutes and remove from heat. Meanwhile, fill a large kettle with about 1 inch of water and bring to a boil. Place cabbage slices and bell pepper in a steamer basket and place over water. Steam, covered, 3 minutes. move to a serving dish and pur the sauce through a strainer over cabbage and toss well.


Nutritional Facts

Servings
4
Calories
27
Protein
1 g
Sodium
124 mg
Cholesterol
0 mg
Carbohydrates
7 g

st patricks day vegetable vegetables

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