Mouthwatering Pork Marsala

By re1ndeer

Ingredients
  • 1/4 cup all-purpose flour

  • 1/2 tsp salt , divided

  • 1 tsp black pepper, divided

  • 1-1/2 pounds center-cut pork loin, cut into 1/4 inch slices, well trimmed

  • 2 Tbsp canola oil, divided

  • 1/2 pound mushrooms, sliced

  • 1 medium onion, chopped

  • 2 garlic cloves, minced

  • 1 small tomato, chopped

  • 1/2 cup reduced - sodium chicken broth

  • 1/4 cup Marsala wine

Directions
  1. In a shallow dish, combine the flour, 1/4 t. salt, and 1/2 t. pepper; mix well. Coat the pork in the seasoned flour.

  2. In a large skillet, heat 1 T. oil over medium heat. Add the pork; saute in batches for 1 to 2 minutes per side, adding the remaining oil as necessary. Remove pork from skillet and set aside.

  3. Add the mushrooms, onion, and garlic to the skillet; saute for 6 to 8 minutes, until onion is tender, stirring occasionally.

  4. Add the tomato, chicken broth, wine, and the remaining 1/4 t. salt and 1/2 t. pepper. Bring to a boil; boil for 3 to 4 minutes.

  5. Return the pork to the skillet; cook for 2 minutes, or until heated through. Serve topped with the Marsala sauce.


Nutritional Facts

Servings
6
serving size 2 to 3 slices
Calories
241
Calories from Fat
107
Total Fat
12g
Saturated Fat
2.8g
Cholesterol
59mg
Sodium
275mg
Total Carbohydrate
10g
Dietary Fiber
1g
Sugars
3g
Protein
22g

pork ultra-low-carb

19 replies

re1ndeer
re1ndeer 2011-02-27 08:15:44 -0600 Report

Any liquor store should have the wine. It's both a cooking and drinking wine. I only buy for this recipe, it lasts awhile in our home.

jayabee52
jayabee52 2011-02-27 00:31:55 -0600 Report

Marsala Wine? I've not seen it around (but then again I've not looked either). Is this cooking wine, or drinking wine? And where would be a good place to look for this? ( This is fancier cooking than I'm used to. I'm used to catering to little boy tastes - from before I was divorced)

re1ndeer
re1ndeer 2011-02-08 14:30:53 -0600 Report

To mark the recipe, hit the Thumbs up, below where it says carbs under 10g.

Wait till you smell the aromas in your kitchen, you won't believe you made this.