Honey-Garlic Pork Chops
By re1ndeer
Ingredients
-
1/4 cup lemon juice
-
1/4 cup honey
-
1/4 cup soy sauce
-
1/4 cup dry white wine
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2 Tbsp minced garlic
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6 boneless pork loin chops, well trimmed (4 oz. each)
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1 Tbsp vegetable oil
In a 9" x 13" baking dish, combine the lemon juice, honey, soy sauce, wine, and garlic; mix well. Add pork chops then cover and refrigerate 4 hours or overnight, turning the pork chops occasionally.
In a large skillet, heat the oil over medium-high heat.
Add the chops; saute for 2 to 3 minutes per side. Pour the marinade over the chops and bring to a boil. Reduce heat to low and simmer for 2 to 3 minutes, or to desired doneness. Serve topped with sauce.
Nutritional Facts
- Servings
- 6
- Calories
- 231
- Calories from Fat
- 85
- Total Fat
- 9g
- Saturated Fat
- 2.7g
- Cholesterol
- 59mg
- Sodium
- 420mg
- Total Carbohydrate
- 14g
- Dietary Fiber
- 0g
- Sugars
- 13g
- Protein
- 22g
Add your review
14 replies
You will enjoy them.
As soon as I get some money I'll have to try it.
Your Welcome.
Will try-thanks!
great pictures netto
that sounds very yummy this that whats for dinner lol
Sounds So good and low carb to boot. Yummy! Thanks!
It might, not sure, but go ahead and try it if you want.
I wonder if low sodium soy sauce would help to lower Na content for those with hypertension or other cardiac issues as well.
sounds yummy will definately give it a try, thanks!
I know you will enjoy it.
new to all this eating and watching what u eat stuff butt i like the sound of honey-garlic pork chops going to try this today for dinner.
Because it only has 14 carbohydrates. Most diabetics are informed on how many carbs they can have per meal. And this falls into the catagory of a low carb meal.
I'm sort of new to diabetes and want to know how this recipe is ok to eat?