This unique dish combines some truly great flavors and tastes so good that you will never know you aren't eating the real thing.Ingredients
15 oz. Frozen Chopped Spinach (Completely Thawed and Squeezed Dry)
15 oz. Zesty & Spicy Tomato Sauce
12 oz. 1% Cottage Cheese
3/4 cup of Egg Substitute (Egg Beaters)
3 Cup bag of Reduced Fat Italian 4 Blend Cheese
Preheat oven to 400
Spray a Pan with a lip with Canola Cooking Spray
In a Large bowl blend together with a fork Spinach, Egg Substitute, and Cottage Cheese. After thoroughly blended add in 1/2 cup of the shredded cheese blend and 2 oz of the sauce. Continue blending with a fork until tacky. Turn out onto prepped pan. Evenly spread the mixture so that it is of even thickness with no holes or gaps. Top with remaining cheese blend and drizzle with remaining sauce in a streusel type pattern.
Bake at 400 degrees for about 20 minutes until cheese is golden and bubbly.
If you like deep dish style make same recipe in the bottom of a toaster oven type broiler pan.
- Per Serving
- 221.4 Calories
- 8.1 gr. fat
- 9.7 gr. carb
- 22.1 gr. protein
- Nutritional info is in using Hunts Sauce
- Friendship Cottage Cheese
- Egg Beaters and Sargento reduced fat cheese