Rice Salad

By Christalein

Ingredients
  • 1 cup of of brown rice medley (long grain brown rice,barley and daikon radish seeds) Trader Joe's carries it or Texmati Rice Medley from Giant

  • 1/2 yellow, 1/2 green and 1/2 red peppers chopped

  • 1/2 cup or less chopped carrots, 1/3 cup salted sunflower seeds, 1/2 cup chopped celery or less

  • Salad dressing: 1/4 cup olive oil or less, 3tbs balsamic vinegar, 3 cloves garlic chopped, salt and pepper and pinch of sugar

Directions
  1. Cook rice, let stand 10 minutes, add salad dressing and mix with the rest of ingredients


Nutritional Facts

Servings
1
supposed to reduce your glucose level
24g protein

vegetarian vegetables