Peach Compote

By butterfly_8

Peach Compote
  • 5 ripe peaches cut in wedges

  • 1/4 tsp ground cinnamon

  • 1/2 cup apple juice

  • 1 tbsp. sugar

  1. Place ingredients into medium-sized saucepan and bring to a boil. Reduce to a simmer and cook for 5 or 10 minutes or until peaches become very soft. Cool and serve while still warm.

  2. optional serving suggestion, nonfat frozen vanilla yogurt.

Nutritional Facts

per serving
calories 60
total fat 0
cholestrol 0mg
sodium 0mg
Carbohydrates 14g
fiber 1g
sugars 11g
protein 0g
Vitamin A 15%
Vitamin C 15%

desserts dessert

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