Grilled Pork Chops with Orange-Rosemary Relish

By Jeanette Terry

Ingredients
  • 3 oranges, peeled and cut into sections (remove all membranes)

  • juice of 1 lemon

  • 1 teaspoon chopped, fresh rosemary

  • 1 tablespoon canola oil

  • 6 center-cut, boneless pork loin chops,about 1-inch thick

  • salt to taste

  • freshly ground black pepper

Directions
  1. Preheat the grill.

  2. 2. To make the orange relish, combine the orange sections in a mixing bowl with the lemon juice and rosemary and set aside.

  3. 3. Brush the pork chops with oil and season generously with salt and pepper.

  4. 4. Grill the pork chops for 5 to 8 minutes on each side, turning only once.

  5. 5. Place the chops on warmed plates, top with orange relish and serve immediately.


Nutritional Facts

Servings
6
Serves 6
Serving Size
1 pork chop with relish
• Calories 251
• Carbohydrate 10 g
• Fat 11 g
• Fiber 2 g
• Protein 27 g
• Sodium 60 mg

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