Roasted Florets

By Jeanette Terry

These roasted cauliflower bites are great to bring to work and snack on when your blood sugar is running low in between meals. Not only are these florets tasty and easy, but they provide your body with a rich source of vitamins, minerals, and anti-inflammatory properties.

Roasted Florets
  • 8 cup(s) cauliflower florets, or broccoli florets (about 1 head), sliced

  • 2 tablespoon(s) extra-virgin olive oil

  • 1/2 teaspoon(s) salt, or to taste

  • Freshly ground pepper, to taste

  • Lemon wedges (optional)

  1. Preheat oven to 450°F. Place florets in a large bowl with oil, salt and pepper and toss to coat. Spread out on a baking sheet. Roast the vegetables, stirring once, until tender- crisp and browned in spots, 15 to 25 minutes. Serve hot or warm with lemon wedges, if desired.

Nutritional Facts

• Calories 113
• Fat 7 g
• Cholesterol 0
• Sodium 351 mg
• Carbohydrates 11 g
• Protein 4 g

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