HOMEMADE NON-SPICY SLOPPIE JOES

By Peachieking

Ingredients
  • 1 C. KETCHUP

  • 1/4 C. WATER

Directions
  1. GROUND A POUND OF TURKEY OR BEEF FRY IN PAN, TAKE OUT THE GREASE, USE A POTATOE MASHER & MASH THE TURKEY OR BEEF AS U LIKE U DON'T HAVE 2, PUT UR KETCHUP IN & MIX IT AROUND & THEN WATER MIX IT UP AND HEAT 4 (10) MINS. & SERVICE INTO BUNS OR BREAD


Nutritional Facts

Servings
4

beef breakfast

2 replies

Peachieking
Peachieking 2010-08-15 15:52:40 -0500 Report

THIS IS THE BEST I'VE EVER MADE BETTER THEN IN A CAN CUZ THE STUFF IN A CAN IS LOADED & LOADED W/SODIUM & CARBS U DO NOT NEED WHEN UR WATCHING UR WEIGHT & SPECIALLY IF UR A TYPE 1 OR TYPE 2 THIS IS THE HEALTHY WAY 2 GO MY B/F GAVE ME THIS RECIPE ONE TIME & LOVE HIM 4 GIVING IT 2 ME