oat and veg/side dish

By salthizarro

  • 1cup Broccoli steamed crisp

  • 1/2 cup mushrooms

  • T olive oil

  • t adobo

  • 1/2 cup quick oats

  • cup hot water

  1. steam broccoli till desired

  2. in micro safe bowl add quick oats broccoli sliced mushrooms hot water and adobo cover loosely. cook 1 minute stir cook 30 seconds…add olive oil mix I have this as a side dish

Nutritional Facts

cal from fat 2.5g
carbs 26g from whole grain
sug 0

4g soluble fiber no trans fat

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