apple and cream cheese turnovers

By larry A

Ingredients
  • 1cup chopped apples

  • 3oz unsweetened apple juice frozen concentrate , undiluted (1/3 cup)

  • 1/4tsp ground cinnamon

  • 1pinch ground nutmeg

  • 1/4cup SPLENDA┬« No Calorie Sweetener, granulated

  • 1/4oz cream cheese

  • 1eggs

  • 4phyllo pastry dough sheet , thawed

  • 1cooking spray

  • 1/2cup graham cracker crumbs , divided

  • 1/2tsp ground cinnamon

Directions
  1. Heat apples, apple juice concentrate, cinnamon, and nutmeg in a pot over medium-high heat until it boils.

  2. Lower heat, place lid on pot, and simmer 5 minutes until almost all the liquid is absorbed. Let mixture cool to room temperature.

  3. Using an electric mixer, beat Splenda and cream cheese until fluffy. Beat in egg.

  4. Gently fold apple mixture into cream cheese, cover, and reserve.

  5. Preheat oven to 350 degrees F. Spray a baking sheet with nonstick cooking spray and set aside.

  6. Lay one sheet of phyllo on a large flat surface, with the remaining sheets covered so they do not dry out.

  7. Coat phyllo with cooking spray and sprinkle evenly with 2 teaspoons graham cracker crumbs. Do the same to each sheet of phyllo.

  8. Slice each phyllo sheet into 6 squares. Spoon 1 teaspoon of apple mixture onto each square.

  9. Fold each square on the diagonal to cover apple mixture, forming triangles. Pinch the edges. Arrange on a baking sheet.

  10. Sprinkle each apple triangle with cinnamon. Bake 10 minutes. Let cool.


Nutritional Facts

Servings
12
Nutrition Facts
Makes 12servings
Serving Size
3 each
Amount Per Serving
Calories 73.1
Total Carbs 14.2 g
Dietary Fiber 0.6 g
Sugars 8 g
Total Fat 1.3 g
Saturated Fat 0.3 g
Unsaturated Fat 1 g
Potassium 94.1 mg
Protein 1.3 g
Sodium 62 mg
Dietary Exchanges
1/2 Fruit

dessert best of 2010

11 replies

Elrond
Elrond 2010-08-05 00:07:40 -0500 Report

I've been training myself for years not to crave sweets. But I just gotta try this.

bambalina
bambalina 2010-08-04 22:24:11 -0500 Report

Thank you I'll try it ,I realy miss the sweets ,I didn't know that I am addicted to sweets , G-D Bless

larry A
larry A 2010-04-27 20:31:44 -0500 Report

you could try nagave necture it has a high glycimic index and will do the same thing as Splenda but not raise the sugar level as high or as quick

chainedlady
chainedlady 2010-04-26 17:09:34 -0500 Report

Do you have a variation on the sweetner used, the Splenda seems to run our Sugar levels up, it also did on my Father and Sister…would love to try this one with another Diabetic or complex sweetner.