mango and raspberry sorbet

By cc9

Ingredients
  • 2 mangoes, flesh roughly chopped

  • 200g fresh or frozen raspberries

  • 2 egg whites, lightly whisked

Directions
  1. process mango and raspberries in processor till smooth. add egg whites process till well combined. transfer to a shallow airtight container. freeze for 4 hours or until almost set.

  2. transfer sorbet to food processor. process untill smooth. return to container and refreeze for 2-3 hours or until frozen.

  3. scoop and serve sorbet into bowls to serve.


Nutritional Facts

Servings
1
per serve
protein 3.4g
total fat 0.4g
carbs 16.3g
fibre 4.3g
sodium 29.2mg

desserts snack dessert snacks

8 replies

chito2
chito2 2010-05-05 12:56:32 -0500 Report

As a Diabetic person that I am,I really liked has a rich flavorf,for someone like me who like a good dessert

Donia Edith
Donia Edith 2010-05-03 20:48:04 -0500 Report

I am diabetic and this recipe seems soooooooooooo very delicious!!! Thanks and for sure I will make it.

cc9
cc9 2010-01-23 19:24:37 -0600 Report

enjoy. seeing it has no added sugar it would be more diabetic friendly.

tre
tre 2010-01-23 11:38:15 -0600 Report

I'm adding to my recipe box. Will make and use instead of eating icecream.