mango and raspberry sorbet

By cc9

  • 2 mangoes, flesh roughly chopped

  • 200g fresh or frozen raspberries

  • 2 egg whites, lightly whisked

  1. process mango and raspberries in processor till smooth. add egg whites process till well combined. transfer to a shallow airtight container. freeze for 4 hours or until almost set.

  2. transfer sorbet to food processor. process untill smooth. return to container and refreeze for 2-3 hours or until frozen.

  3. scoop and serve sorbet into bowls to serve.

Nutritional Facts

per serve
protein 3.4g
total fat 0.4g
carbs 16.3g
fibre 4.3g
sodium 29.2mg

desserts snack dessert snacks

8 replies

chito2 2010-05-05 12:56:32 -0500 Report

As a Diabetic person that I am,I really liked has a rich flavorf,for someone like me who like a good dessert

Donia Edith
Donia Edith 2010-05-03 20:48:04 -0500 Report

I am diabetic and this recipe seems soooooooooooo very delicious!!! Thanks and for sure I will make it.

cc9 2010-01-23 19:24:37 -0600 Report

enjoy. seeing it has no added sugar it would be more diabetic friendly.

tre 2010-01-23 11:38:15 -0600 Report

I'm adding to my recipe box. Will make and use instead of eating icecream.