Salmon Bake

By Susie624

  • 1 salmon 3-4ounce fillet per serving 1pkg fresh spinach, 1 egg 1/2 cup ricotta cheese.3 Tbs parmesan cheese

  1. saute spinach until jut wilted, cool and squeeze water from the spinach,Mix spinach, beaten egg and cheeses together and place about 3Tbs on top of salmon and bake at 350 degrees until fish flakes easily .

Nutritional Facts

approxamantly 200 calories per serving

dinner it sounds so very good i think ll try it tomorrow

4 replies

longhornmom2002 2009-12-15 11:54:18 -0600 Report

wow that sounds good we pan sauted our fish last night but this sounds great I may add those toppings on the leftovers to make it a variety!!

Susie624 2009-12-12 12:02:51 -0600 Report

It is very good if you like baked salmon,whice I do.This is one I made up on my own.If concerned about carbs,maybe Avera can help use analize and help use out."Please Avera"

Blue Angel
Blue Angel 2009-12-11 18:22:04 -0600 Report

This seems very simple and looks very good. I'm always looking for new ways to do old favorites.