Chicken Livers

By Susie624

Ingredients
  • 3 ounces chicken livers 1/2cup skim milk 2tbs. flour,salt and pepper to taste 2tsp.margerine.

Directions
  1. Soak livers inskim milk over night. Drain. Combine flour salt and pepper in shaker bag.Add livers one at a time,shake to coat Remove liver from bag and shake off excess flour Melt margerine in small skillet; add livers, cook until lightly browned and tender.


Nutritional Facts

Servings
1
yield
1serving. Exchange 3 lean meat and 2 fat
calories 190

dinner

7 replies

rustyfish
rustyfish 2009-11-16 02:53:59 -0600 Report

now this really sounds like a good dish to try out and that plus i love livers too ill have to give these a try myself and see how they come out