Mu Shu Turkey

By TOJO

Ingredients
  • 1 Can (16 ounces)Plums,drained and pitted.

  • 1/2 cup orange juice

  • 1/4 cup finely chopped onion.

  • 1 tablespoon minced fresh ginger.

  • 1/4 teaspoon ground cinnamon.

  • 1 pound boneless turkey breast,cut into thin strips.

  • 6 (7-inch) flour tortillas.

  • 3 cups coleslaw mix.

Directions
  1. SLOW COOKER DIRECTIONS:

  2. 1) Place plums in blender or food processor. Cover; blend until almost smooth. Combine plums,orange juice,onion,ginger and cinnamon in slow cooker;mix well.

  3. 2) Place turkey over plum mixture.Cover;cook on low 3 to 4 hours.

  4. 3) Remove turkey from slow cooker.Divide evenly among tortillas. Spoon about 2 tablespoons plum sauce over turkey in each tortilla; top with about 1/2 cup coleslaw mix. Fold bottom edge of tortilla over filling. Repeat with remaining tortillas. Use remaining plum sauce for dipping.


Nutritional Facts

Servings
6
DIETARY EXCHANGES
1/2 Starch
2 Lean Meat
1 Vegetable
1 Fruit
Cal.-248
Total Fat-4g
Carb.-36g
Chol.-30mg
Fiber-3g
Cal. from Fat-14%
Sat. Fat-1g
Protein-17g
Sodium-282mg

lunch no bake slow cooker crock pot chicken/poultry turkey

3 replies

Hinboyz3
Hinboyz3 2009-11-02 15:02:18 -0600 Report

OK TOJO, this makes my mouth water just reading the ingredients. Now I have to get me a slow cooker, should have had one. Thanks for sharing.