Double K Grilled Salmon

By brianna - 74428

Ingredients
  • 1/4 cup light brown sugar

  • 1/4 cup soy sauce

  • 3 tbs unsweetened pineapple juice.

  • 3 tbs red wine vinegar

  • 3 garlic cloves minced

  • 1 tbls lemon juice

  • 1 tsp ground ginger

  • 1/2 tsp pepper

  • 1/2 tsp hot pepper sauce (optional)

  • 1 salmon Fillet (2 pounds)

Directions
  1. In a small bowl, combine the first nine ingrediants. Pour 3/4 cup into a resealable plastic bag;add salmon. Seal bag and turn to coat;refrigerate for 1 hour, turning occasionally. set aside remaining marinade for basting.

  2. Coat grill rack with nonstick cooking spray before starting the grill. Drain and discard marinade. Place salmon skin aside down on rack. Grill covered over medium heat for 5 min. Brush with reserved marinade. Grill 15-20 minutes longer or until fish flakes easily with a fork.


Nutritional Facts

Servings
8
4oz cooked fish equals 246 calories
12 g fat (2 g saturated fat)
67 mg cholesterol
532 mg sodium
9 g carbohydrate
trace
fiber
24 g protein.

dinner omega 3 low carb grill fish and seafood