Chicken&rice

By SWJuniors

Ingredients
  • Chicken Fajitas, Knorr chicken rice & Hill country fair mushroom rice.

Directions
  1. Fajitas: First cut off all the fat. Then cut the fajitas into bite size pieces. Pan fry over medium heat until cooked through. Set aside.

  2. Take the two rice packeges and mix them into a new pan. Add the ingredients it asks for and let boil. When it is boiling, turn down to simmer. Let it simmer until it is fully cooked.

  3. Mix the rice into the fajitas and stir.

  4. Add a veggie and dinner is served!


Nutritional Facts

Servings
6
Fajitas(with fat) 4oz= 190 calories
14grams Total fat
2 carbohydrates.
Rice (cooked) 1/4 cup= 31.25 carbohydrates
162.5 calories
0.31 total fat

dinner recipe chicken chicken/poultry

4 replies

Waltznfool
Waltznfool 2009-10-30 15:12:19 -0500 Report

I agree, great idea, but you can do the same thing with boneless, skinless breast of chicken…with the added bonus less fat.

Glad
Glad 2009-10-25 08:31:03 -0500 Report

sounds good but do you have to use fajitas. Why not just boneless cut up chicken breasts?