Black Forest Crepes

By Rita

  • Makes about 13-18 crapes.

  • 3 eggs (equal egg substitute)

  • 1 c all-purpose flour

  • 2 tbsp Hershey's cocoa

  • 1 1/2 tbsp Splenda

  • pinch of salt

  • 1 1/4 cup c soy milk

  • 3 tbsp melted butter

  • 1 can no sugar free cherry pie filling (or you're favorite preserve)

  • Optional: whipped cream, 1 square Baker's unsweetened baking chocolate.

  1. Beat the eggs in a medium bowl. Stir together the flour, cocoa and splenda,salt. Add the eggs, milk,beating until smooth.

  2. Heat small skillet (7") brush lightly with butter.

  3. Pour about 3-4 tbsp of the batter in the pan (to cover the whole pan). cook for 1 minute turn, and cook the other side.

  4. Before serving fill the crapes, roll them up, and put a shallow dish. Bake 15 minutes on 225F.

  5. Drizzle with melted chocolate, and whipped cream. I pour a little fruit syrup over it too.

  6. Freeze the leftover crepes for later use.

Nutritional Facts

1 serving
Cal. 140
Prot. 2g
Carb. 14g
Fat 3g


3 replies

Rita 2008-07-12 11:51:18 -0500 Report

I like using soy. It's great for my oatmeal and my smoothie too. I glad you like this recipe, hope you'll enjoy it. By the way, i uploaded couple of pictures on my profile, about those recipes. Thanks Rita

DiabetesDiva 2008-07-12 06:51:49 -0500 Report

These sound so yummy! I never cooked with soymilk, so I'm anxious to try it. I don't drink it because I don't like the taste.