Sweet and Spicy Salmon

By nutritionchick

A simple rub gives this great salmon dish a kick. Terrific low-carb option for people with diabetes.

Sweet and Spicy Salmon
Ingredients
  • 2 teaspoons paprika

  • 1 teaspoon chili powder

  • 1 teaspoon ground ancho chile powder

  • 1/2 teaspoon ground cumin

  • 1/2 teaspoon brown sugar

  • 1 teaspoon sea or kosher salt

  • 4 (6-ounce) salmon fillets

  • Cooking spray

Directions
  1. Prepare grill, heating to medium.

  2. Combine first 5 ingredients. Sprinkle fish with salt; rub with paprika mixture.

  3. Place fish on grill rack coated with cooking spray; grill 7 minutes until fish flakes easily when tested with a fork.


Nutritional Facts

Servings
4
CALORIES 286(42% from fat)
FAT 13.5g (sat 3.2g
mono 5.7g
poly 3.4g)
PROTEIN 36.5g
CHOLESTEROL 87mg
CALCIUM 30mg
SODIUM 670mg
FIBER 0.6g
IRON 1.1mg
CARBOHYDRATE 2.9g

dinner ultra-low-carb fish and seafood fish salmon spicy grilled spring and summer guide

11 replies

fancyfree
fancyfree 2012-09-25 12:25:54 -0500 Report

lorlabene, please let us know how it turns out on the George Foreman. This looks good, & I have both a grill & a G.F. Will try it soon.

Dixiemom
Dixiemom 2011-06-22 18:53:45 -0500 Report

I think I just found the entree for tomorrow nites dinner. Sounds aand looks delicious.

frene
frene 2010-10-16 17:45:14 -0500 Report

I lone Salmon I eat it out of the can or on bread i know this will be good.

Darron
Darron 2009-10-09 12:33:09 -0500 Report

I cut the recipe in half and made for 2. Served in a green salad. This is a great recipe. Loved the salmon, this is a difinite keeper.

Rozie2
Rozie2 2009-10-08 21:29:41 -0500 Report

I've just brought some salmon and i didn't know how to prepare it so I'm so glad for this recipe and i will prepare this meal over the weekend.

Avera
Avera 2009-09-23 21:11:21 -0500 Report

Wonderful kinds of spices will make this fish recipe taste so good! Salmon is a favorite of mine and I am looking forward to trying this way to fix it.