Artichoke-Olive Insalata

By Debe Pendice

Ingredients
  • 1/3 cup red roasted peppers

  • 2 large radishes, julienned (2 lbs)

  • 2 Tablespoons extra virgin olive oil

  • 1 Tablespoon balsamic vinegar

  • 8 cups mixed salad greens

  • 1 can (14 ounces) artichokes hearts, drained and quartered

  • 1 can (4 ounces) sliced black olives, drained

  • 1/2 cup sliced red onions

Directions
  1. In a medium bowl, combine peppers, radishes, olive oil and balsamic vinegar. Season with salt and ground black pepper, if desired.

  2. Arrange mixed greens, artichoke hearts, sliced olives and red onions on serving platter.

  3. Top with pepper-radish mixture. Garnish salad with shaved asiago cheeses, if desired.


Nutritional Facts

Servings
6
Per Serving
Calories
130
Protein
3 g
Carbohydrates
9 g
Fiber
1 g
Cholesterol
0 mg
Sodium
474 mg
Fat
9 g

lunch salads ultra-low-carb low cholesterol peppers red peppers artichokes salad vitamin c anti inflammatory gluten free dairy free vegan vegetarian no bake side dish

1 reply

Avera
Avera 2009-08-22 22:20:57 -0500 Report

Sometimes I forget just how tasty redishes are in a salad and forget to use them. With this recipe I will enjoy having them as a main ingredient.