Baked Eggs and Mushrooms

By Debe Pendice

Ingredients
  • 2 Tablespoons butter

  • 1 cup chopped mushrooms

  • 1/2 cup chopped onion

  • 3 tablespoons chopped cooked ham

  • 1/2 cup reduced-sodium beef broth

  • 1/8 teaspoon black pepper

  • 4 eggs, at room temperature

  • 1/4 to 1/2 cup shredded Cheddar or Swiss cheese

Directions
  1. Preheat oven to 350 degree F

  2. Melt butter in a medium skillet over medium heat. Add mushrooms and onions; saute 2 minutes. Add ham; saute 2 minutes. Add broth; cook 3 minutes. Add pepper. Divide mixture among 4 well-buttered remekins. Break 1 egg into each and bake 15 minutes. Sprinkle cheese on top; cook 5 minutes, or until eggs are set. Serves 4.


Nutritional Facts

Servings
4
Perserving
Calories
170
Fat
14 g
Cholesterol
240 mg
Protein
1 g
Carbohydrates
3 g
Fiber
0 g
Sodium
250 mg

breakfast swiss cheese low fat cheddar baked ham mushrooms eggs low carb ultra-low-carb pork

3 replies

funnygirl98
funnygirl98 2014-06-05 19:05:45 -0500 Report

Love finding new ways to make eggs and this sounds easy enough to make for either breakfast or brunch;-)

Avera
Avera 2009-08-06 22:12:02 -0500 Report

Just imagine how overnight guests would love this for breakfast! It is an easy recipe that will look like you spent so much time doing it. I love that it is served in the ramekins and cooked there as well. I am going to use the Swiss. Yum!