This is a low-fat dessert with diabetic exchanges. It will make a large bowl full
List of Ingredients
2 Large Vanilla sugar-free INSTANT pudding
1-8oz low-fat sour cream
1-8oz. fat-free cream cheese
5 cups skim milk
8oz. fat-free/sugar free Cool Whip
low-fat vanilla wafers
Cream together cream cheese & sour cream.
Mix the pudding and milk together, fold in the Cool Whip
Layer vanilla wafers,pudding and bananas ending with pudding on top.
- Serving size
- 1 cup
- 1 fruit
- 1 milk
- 1 bread/starch