Low-fat banana pudding

By apanda

  • This is a low-fat dessert with diabetic exchanges. It will make a large bowl full

  • List of Ingredients

  • 2 Large Vanilla sugar-free INSTANT pudding

  • 1-8oz low-fat sour cream

  • 1-8oz. fat-free cream cheese

  • 5 cups skim milk

  • 8oz. fat-free/sugar free Cool Whip

  • low-fat vanilla wafers

  • 5 bananas

  1. Cream together cream cheese & sour cream.

  2. Mix the pudding and milk together, fold in the Cool Whip

  3. Layer vanilla wafers,pudding and bananas ending with pudding on top.

Nutritional Facts

Serving size
1 cup
1 fruit
1 milk
1 bread/starch

desserts dessert custard

5 replies

Hinboyz3 2009-10-31 23:35:09 -0500 Report

This is my dad's favorite dessert in the world, he's also a diabetic. So Im gonna make it for him he's gonna love it. thanks