1/2 cup unsweetened cocoa powder
2 tablespoons cornstarch
1 1/2 cups reduced-fat (2%) milk
6 to 8 packets sugar substitute or equivalent of 1/3 cup sugar
1 teaspoon vanilla
1/8 teaspoon ground cinnamon (optional)
assorted sugar-free candies (optional)
Combine cocoa powder and cornstarch in medium microwavable bowl or 1-quart glass measure. Gradually whick in milk until well blended.
Microwave on HIGH 2 minutes; stir. Microwave on MEDIUM-HIGH (70%) 3 to 4 1/2 minutes or until thickened, stirring every 1 1/2 minutes.
Stir in sugar substitute, vanilla and cinnamon, if desired. Let stand at least 5 minutes before serving, stirring occasionally to prevent skin from forming. Serve warm or chilled. Garnish with candies just before serving, if desired.
- Calories 78
- Total Fat 2g
- Sat. Fat 1g
- Protein 5g
- Carbohydrate 10g
- Chlesterol 7mg
- Dietary Fiber 2g
- Sodium 56mg