Refreshing Banana Mango Mousse

By apanda

Ingredients
  • INGREDIENTS

  • 2 mangos - peeled, seeded, and cubed

  • 1 banana

  • 2/3 cup nonfat plain yogurt

  • 2 teaspoons honey or equivalent sugar substitute

  • 6 cubes ice

  • 1 teaspoon vanilla extract (try coconut extract for an even more tropical flavor)

Directions
  1. ..DIRECTIONS

  2. 1.In a blender combine mangoes, bananas, yogurt, honey, ice cubes, and vanilla extract until smooth. Refrigerate for 3 hours. Pour into individual dishes and serve.


Nutritional Facts

Servings
6
Servings Per Recipe
6
Amount Per Serving
Calories
87
Total Fat
0.3g
Cholesterol
< 1mg
Sodium
23mg
Total Carbs
20.5g
Dietary Fiber
1.8g
Protein
2.1g

desserts fruits desserts yogurt mangos bananas dessert

1 reply

Avera
Avera 2009-07-19 21:08:28 -0500 Report

I'm always in the market for a new dessert. I like fruit and the creamy texture from the yogurt.