Fabulous Vegetable Stock

By apanda

Ingredients
  • This makes a delicious vegetable stock to use for soups, sauces, in risotto or rice cooking or anything that calls for stock or broth.

  • INGREDIENTS

  • 1 pound celery

  • 1 1/2 pounds sweet onions

  • 1 pound carrots, cut into 1 inch pieces

  • 1 pound tomatoes, cored

  • 1 pound green bell pepper, cut into 1 inch pieces

  • 1/2 pound turnips, cubed

  • 2 tablespoons olive oil

  • 3 cloves garlic

  • 3 whole cloves

  • 1 bay leaf

  • 6 whole black peppercorns

  • 1 bunch fresh parsley, chopped

  • 1 gallon water

Directions
  1. 1.Preheat oven to 450 degrees F (230 degrees C).

  2. 2.Remove leaves and tender inner parts of celery and set aside.

  3. 3.Toss onions, carrots, tomatoes, bell peppers and turnips with olive oil. Place vegetables in a roasting pan and place them in the 450 degrees F (230 degrees C) oven. Stir the vegetable every 15 minutes. Cook until all of the vegetables have browned and the onions start to caramelize, this will take over one hour.

  4. 4.Put the browned vegetables, celery, garlic, cloves, bay leaf, pepper corns, Italian parsley and water into a large stock pot. Bring to a full boil. Reduce heat to simmer. Cook uncovered until liquid is reduced by half.

  5. 5.Pour the broth through a colander, catching the broth in a large bowl or pot. The liquid caught in the bowl or pot is your vegetable broth it can be used immediately or stored for later use. Although the vegetables are no longer necessary for your broth they are delicious to eat hot or cold, don't waste them! ***The REDUCTION is the secret! Don't skip this step.


Nutritional Facts

Servings
8
Servings Per Recipe
8
Calories
138
Total Fat
4.1g
Cholesterol
0mg
Sodium
117mg
Total Carbs
24.8g
Dietary Fiber
7g
Protein
3.6g

dinner vegetables stock vegetables broth low cholesterol

2 replies

patbranam
patbranam 2009-07-19 17:47:45 -0500 Report

I have been looking for a good veggie stock recipe. thank you for posting this one. I think it will be the one for me.

Avera
Avera 2009-07-14 22:28:42 -0500 Report

Great recipe! It will make enough to freeze for later use. One can make this in the late afternoon and serve the veggies for dinner. YUM!