Veggie Potato Salad

By Debe Pendice

Ingredients
  • 1 pound small red potatoes, cooked and cubed

  • 1-1/2 cups chopped fresh broccoli

  • 1/2 cup sliced celery

  • 1/4 cup chopped red onion

  • 1/4 cup sliced radishes

  • 2 tablespoons chopped green pepper

  • 1/3 cup fat-free italian salad dressing

  • 1/2 teaspoon salt-free seasoning blend

  • 1/4 teaspoon dill weed

Directions
  1. In a large bowl, toss the potatoes and vegetables. In a small bowl, blend the salad dressing and seasonings; add to potato mixture and toss to coat. Cover and refridgerate for 1 hour or until serving.


Nutritional Facts

Servings
5
Per Serving
3/4 cups
Calories
79
Fat
Trace (sat trace)
Cholesterol
0
Sodium
177 mg
Carbohydrates
16 g
Fiber
3 g
Protein
3 g
iabetic Exchanges
1 starch

lunch potatoes salads low calorie low carb low fat salad

9 replies

Zoitsa
Zoitsa 2011-05-26 19:14:17 -0500 Report

When I make potato salad, I dress it with mustardy vinaigrette. And lots of fresh parsley is good in it. And I think sweet red peppers are better than green- more nutritious and better tasting. I see you left out the traditional hard-boiled eggs- probably a good thing.

JacquieB123
JacquieB123 2011-05-26 08:59:56 -0500 Report

I will try this recipe for our Memorial Day picnic. I love that there is no mayo, so I won't have to concentrate on putting the mayo salad in the cooler as fast, and can concentrate on the real reason we can have a picnic in the park. Thank you to all our Military.

Satinysunnie
Satinysunnie 2011-05-25 14:10:28 -0500 Report

This sounds good, and low carb with potatoes in it. I will try. Cauliflower can be a great choice also instead of potatoes. But then it would not be potatoe salad.

apanda
apanda 2009-07-14 09:38:46 -0500 Report

Sounds good, and I love the addition of all of the healthy veggies too. I'm going to give it a try soon. Thanks for sharing the recipe.

Avera
Avera 2009-07-13 22:40:21 -0500 Report

Reading this recipe has made me hungry. Not only is it going to look good because of all the colorful veggies, it is going to taste awesome because of the dressing. Can't wait to try this one.