YUMMY PANCAKES

By Avera

Ingredients
  • 1/3 cup Carbquik

  • 2 teaspoons granular Splenda or equivalent Splenda

  • 3/4 teaspoon baking powder *

  • 1 egg

  • 2 tablespoons heavy cream

  • 1 tablespoon butter, melted

  • Low carb syrup (not included in counts)

Directions
  1. Combine the dry ingredients in a bowl. In a small bowl, whisk the egg, cream and butter; blend into the dry ingredients and whisk until smooth. If you like thinner pancakes add more cream or water if the batter is too thick. Fry in a lightly greased skillet.


Nutritional Facts

Servings
1
Makes 3 large or 6 small pancakes
Can be frozen
* The recipe called for 2/3 teaspoon of baking powder
but since there are no 1/3 teaspoon measuring spoons
I've changed it to 3/4 teaspoon. For a double batch of batter
I used 1 1/4 teaspoons.
Per Small Pancake
65 Calories
6g Fat
2g Protein
4g Carbohydrate
3g Dietary Fiber
1g Net Carbs
Per Large Pancake
129 Calories
12g Fat
5g Protein
5g Carbohydrate
3g Dietary Fiber
2g Net Carbs

breakfast pancakes ultra-low-carb breads

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